Main Navigation

About

   
                                                                                                  
 AOL's City's Best Summer Workouts 2011
Featured Daily Candy's Weekend Guide Atlanta
                                                       
 
The Love You Healthy Fitness Series offers a variety of health and fitness opportunities throughout the year.  Brought to you straight from California, these classes give you the latest and greatest in fitness.  With a balance approach to fitness, each and every workout will include many different aspects of fitness including: 

  • Flexibility
  • Strength Training
  • Cardiovascular Training
Unlike overcrowded bootcamps, class sizes are small, safe and individual instruction is given in an effort for you to get your best workout.  Your target areas are of focus and special attention is given to areas in which you might need specific improvement. 
Try Love You Healthy and enjoy:
 
  • LYH Spoga (indoor cycling, resistance training and yoga). 
  • LYH Swimmin' & Slimmin' (50 minutes of high-intensity water aerobics)
  • LYH Kids (health, fitness and lifestyle coaching for children) 
  • LYH Private Training for one-on-one instruction.

Saidah Kinerman, CSCS
Love You Healthy- Founder
(404) 931-5651
FAX (678) 609-1660
info@loveyouhealthy.com

Content copyright . LOVEYOUHEALTHY.COM. All rights reserved.
Web Hosting Companies