Health Coaching
OWN YOUR HEALTH
Health coaching will provide you with the knowledge to make positive lifestyle behavioral changes.
We don't change just change the way you eat and exercise, we change the way you live. Health is the objective, nutrition is the key and weight loss is one of the many outcomes.
We first establish what is working in your diet, your fitness routine and your life and we build on those areas that need that might need additional attention.
Health Coaching:
Health coaching begins with a 50-minute consultation. This is a free consultation that gives both of us a chance to establish goals and objectives for health coaching. You also establish more clarity regarding health coaching and if this is for you. Requirements are once a week 90-minute sessions. These sessions include nutritional lifestyle coaching, health education and fitness training.
For more information: info@loveyouhealthy.com
Health coaching will provide you with the knowledge to make positive lifestyle behavioral changes.
We don't change just change the way you eat and exercise, we change the way you live. Health is the objective, nutrition is the key and weight loss is one of the many outcomes. We first establish what is working in your diet, your fitness routine and your life and we build on those areas that need that might need additional attention.
Health Coaching:
Health coaching begins with a 50-minute consultation. This is a free consultation that gives both of us a chance to establish goals and objectives for health coaching. You also establish more clarity regarding health coaching and if this is for you. Requirements are once a week 90-minute sessions. These sessions include nutritional lifestyle coaching, health education and fitness training.
For more information: info@loveyouhealthy.com
| Program | Price | |
| 6 Month | $95/month | |
| 12 Month | $85/month |
