LYH - Fit Kids

LYH Fit Kids provides fitness and nutrition classes for children ages 7-15.  LYH Fit Kids will learn to feel good in body and mind by learning the importance of physical activity and nutrition.  Children will participate in yoga, pilates, cooking demonstrations, fitness classes and more.  This program gives children the tools that they need to empower them to make healthy choices for life. 

For more information or to set up LYH Fit Kids at your school or community center contact Saidah: info@loveyouhealthy.com or post a comment to the LYH Guestbook.