Love you healthy blog by; saidah jones
Back to Spinergy SEPTEMBER 24 (the bikes missed you too)!
Thanks to everyone who participated in this summer's Spin & Splash summer session. You added a great deal of personality to our class and it would not be as fun without you! However, you can still keep your body in motion on Saturday with Spinergy. Spinergy is a full-body exercise class that offers indoor cycling, light weight resistance training and core work. It's truly the best of the fitness worlds combined and it's available at Piedmont Park.
Where: Piedmont Park Community Center (1071 Piedmont Ave)
Class Times: Monday & Wednesday 6-7pm and SATURDAY 8:30am (starting September 27)
For more information: www.piedmontpark.org