![]() This morning I went to get a quick breakfast sandwich and use my free reward. I had the choice of a free espresso or smoothie. In the mood for something refreshing I ordered the low-fat smoothie. BEWARE when you see low-fat. Nevertheless, I ordered it thinking how bad could this be? Noticing a red liquid being poured into my drink, I became a little concerned. After a sip of this super sweet thing, I regretted not purchasing the espresso. Why, the espresso is basically a stronger coffee with no frills or colors it speaks for itself. Always go for simple and natural. I wasn't quite sure of what was in the smoothie I had ordered. I ended up drinking what my body (and yours) needs first thing in the morning, a nice tall glass of water.
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