May Day

Today marks the midpoint between Spring and Summer.  In other words, warmer days are ahead.  I'm excited about this upcoming summer.  Spin & Splash was a great hit last year and I am looking forward to making it better.  You are all doing an amazing job of getting in shape and as you know when I make a goal, we all make a goal.  We have three weeks to hit it hard.  Drink your water, cut back on your processed foods, take your lunch, begin your soda-free summer today.   All of these are small things that you can begin to do now in order to get you on that next step towards being swimsuit ready in 2014.  Looking forward to seeing you in class. - Saidah

---