Love you healthy blog by; saidah jones
“Summer afternoon—summer afternoon; to me those have always been the two most beautiful words in the English language.”
― Henry James
What a beautiful time of year, the markets have fresh berries and seeded watermelons, Splash is such a great excuse to get in the pool, and movies are being shot in the park (Owen Wilson and Vince Vaughn sitings). It is really a great time of year for everyone. Kids are elated and clients are eager to workout. BTW thanks for all of your support, I have been killing you lately.
I have a few shot-outs: First to Tim for completing his triathlon last Saturday in Boston. I have always felt as if those who do multiple events were the 'real athletes'. Hope to see you back in Spin soon.
Second, to all of the new participants who have tried out the Love You Healthy Spin, Splash and Spoga classes lately. I know it was a hard first day, but you did make it and trust me EVERYONE has a hard first day. However, it is that thing that makes you come back a second day that lets me and most important YOU know that you are really ready to get in shape, lose weight and become healthier. I hope to see you all again soon.
To my Love You Healthy regulars: you are phenoms doing amazing things. Take time to pat yourself on the back. You arms don't look great just because...you did it. Be proud.
Enjoy summer everyone even with all it's humidity, heat and mosquitios. It won't be long before we are wishing for these days of sunshine, vitamin D, and fresh peaches again.